Rui Santos 42:37 row
10,047
Meters
42:37.6
Time
2:07.2
Pace
634
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 117 |
November 24, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:37.6 | 10,047 | 2:07.2 | 170 | 884 | 634 | 26 | 145 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 | 133 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 74 | 26 | 139 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 76 | 27 | 147 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 27 | 149 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 27 | 150 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 27 | 147 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 27 | 154 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 76 | 27 | 125 |
| 42:37.5 | 638 | 2:03.4 | 186 | 940 | 42 | 28 | 167 |
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Workout Graph
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