Rui Santos 10:17 row
2,317
Meters
10:17.4
Time
2:13.2
Pace
142
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 195 |
January 24, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.4 | 2,317 | 2:13.2 | 148 | 809 | 142 | 22 | 136 |
| 10:17.4 | 2,317 | 2:13.2 | 148 | 809 | 142 | 22 | 136 |
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Workout Graph
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