Rui Santos 0:50 row
178
Meters
0:50.7
Time
2:22.4
Pace
11
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 15 |
| Drag Factor | 111 |
January 25, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:50.7 | 178 | 2:22.4 | 121 | 717 | 11 | 19 | 125 |
| 0:50.7 | 179 | 2:21.6 | 123 | 724 | 11 | 19 | 125 |
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Workout Graph
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