Rui Santos 12:47 row
2,826
Meters
12:47.1
Time
2:15.7
Pace
168
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 140 |
February 15, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:47.1 | 2,826 | 2:15.7 | 140 | 788 | 168 | 23 | 148 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 24 | 146 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 23 | 148 |
| 12:47.1 | 614 | 2:16.0 | 139 | 775 | 36 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.