Rui Santos 50:04 row
11,145
Meters
50:04.9
Time
2:14.8
Pace
673
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1298 |
| Drag Factor | 109 |
March 31, 2026 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:04.9 | 11,145 | 2:14.8 | 143 | 791 | 673 | 25 | 144 |
| 12:00.0 | 2,740 | 2:11.3 | 154 | 831 | 167 | 25 | 142 |
| 24:00.0 | 2,659 | 2:15.3 | 141 | 785 | 161 | 26 | 146 |
| 36:00.0 | 2,632 | 2:16.7 | 137 | 770 | 159 | 26 | 145 |
| 48:00.0 | 2,657 | 2:15.4 | 141 | 784 | 159 | 26 | 146 |
| 50:04.9 | 457 | 2:16.6 | 137 | 772 | 27 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.