Rui Santos 1000m row
1,000
Meters
4:25.1
Time
2:12.5
Pace
60
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 133 |
April 02, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 60 | 24 | 128 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 11 | 24 | 114 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 12 | 25 | 127 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 13 | 25 | 132 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 12 | 25 | 133 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 12 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.