Rui Santos 4:17 row
1,033
Meters
4:17.0
Time
2:04.3
Pace
67
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 155 |
May 07, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,033 | 2:04.3 | 182 | 938 | 67 | 26 |
| 4:17.0 | 1,034 | 2:04.2 | 182 | 938 | 67 | 26 |
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Workout Graph
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