Rui Santos 46:46 row
10,032
Meters
46:46.7
Time
2:19.8
Pace
585
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 126 |
May 17, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:46.7 | 10,032 | 2:19.8 | 128 | 750 | 585 | 24 | 125 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 | 122 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 24 | 134 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 24 | 132 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 25 | 127 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 25 | 123 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 25 | 125 |
| 35:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 25 | 109 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 26 | 126 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 26 | 127 |
| 46:46.7 | 379 | 2:20.7 | 125 | 742 | 22 | 25 | 131 |
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Workout Graph
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