Rui Santos 1000m row

1,000

Meters

4:15.8

Time

2:07.9

Pace

62

Calories

133

Heart Rate

Average Watts167
Calories Per Hour872
Stroke Rate27
Stroke Count119
Drag Factor112

June 02, 2026 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:15.8 1,000 2:07.9 167 872 62 27 133
0:53.9 200 2:14.7 143 801 12 27 113
0:50.9 400 2:07.2 170 848 12 28 132
0:50.7 600 2:06.7 172 923 13 27 138
0:49.9 800 2:04.7 180 937 13 29 142
0:50.3 1,000 2:05.7 176 858 12 29 143

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Workout Graph

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