Rui Santos 10:04 row
2,283
Meters
10:04.4
Time
2:12.3
Pace
139
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 112 |
July 29, 2026 18:39:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 2,283 | 2:12.3 | 151 | 827 | 139 | 25 | 142 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 25 | 134 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 26 | 151 |
| 10:04.4 | 13 | 2:49.2 | 72 | 818 | 1 | 0 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.