Rui Santos 1000m row
1,000
Meters
4:15.7
Time
2:07.8
Pace
63
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 110 |
August 10, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.7 | 1,000 | 2:07.8 | 167 | 886 | 63 | 26 | 132 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 26 | 116 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 26 | 128 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 26 | 131 |
| 0:48.2 | 800 | 2:00.5 | 200 | 1045 | 14 | 27 | 140 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 962 | 13 | 28 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.