Rui Santos 15:28 row
3,633
Meters
15:28.6
Time
2:07.8
Pace
232
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 111 |
September 25, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:28.6 | 3,633 | 2:07.8 | 168 | 899 | 232 | 27 | 158 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 880 | 88 | 27 | 153 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 930 | 93 | 28 | 163 |
| 15:28.6 | 793 | 2:11.5 | 154 | 880 | 51 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.