Rui Santos 10:00 row
2,327
Meters
10:00.0
Time
2:08.9
Pace
146
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 112 |
October 04, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,327 | 2:08.9 | 163 | 876 | 146 | 26 | 141 |
| 2:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 25 | 135 |
| 4:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 25 | 135 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 26 | 151 |
| 8:00.0 | 477 | 2:05.7 | 176 | 930 | 31 | 26 | 153 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1050 | 35 | 29 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.