Rui Santos 14:53 row
3,022m
Meters
14:53.7
Time
2:27.8
Pace
165
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 122 |
September 26, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.7 | 3,022m | 2:27.8 | 108 | 672 | 22 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 14:53.7 | 1,009m | 2:25.5 | 114 | 690 | 23 |
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Workout Graph
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