Rui Santos v500m/r...4 row
2,000m
Meters
9:14.3
Time
2:18.5
Pace
116
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:14.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 124 |
October 03, 2024 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 22 | 139 |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 19 | 117 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 22 | 138 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 26 | 166 |
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 22 | 137 |
| r0m |
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Workout Graph
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