Rui Santos 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
127
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 124 |
October 04, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 23 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 25 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 22 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 24 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 22 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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