Rui Santos 111m row
111m
Meters
0:40.9
Time
3:04.2
Pace
6
Calories
126
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 15 |
Stroke Count | 11 |
Drag Factor | 119 |
October 13, 2024 09:38:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:40.9 | 111m | 3:04.2 | 56 | 492 | 15 | 126 |
0:32.6 | 111m | 2:26.8 | 111 | 680 | 20 | 126 |
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Workout Graph
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