Rui Santos 9:20 row
2,047m
Meters
9:20.2
Time
2:16.8
Pace
119
Calories
159
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 119 |
October 13, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.2 | 2,047m | 2:16.8 | 137 | 770 | 21 | 159 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 156 |
| 9:20.2 | 961m | 2:15.3 | 141 | 785 | 21 | 162 |
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Workout Graph
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