Rui Santos 1000m row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
57
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 123 |
October 19, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 24 | 157 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 25 | 146 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 25 | 156 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 24 | 161 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 23 | 159 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 24 | 164 |
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Workout Graph
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