Rui Santos 10:00 row
2,055m
Meters
10:00.0
Time
2:25.9
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 123 |
October 20, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 20 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 19 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 20 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 20 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 20 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
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Workout Graph
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