Rui Santos v2000m/3:00r...1 row
2,000m
Meters
9:38.5
Time
2:24.6
Pace
113
Calories
151
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,020m |
| Overall Time | 12:38.5 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 123 |
October 20, 2024 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:38.5 | 2,000m | 2:24.6 | 116 | 698 | 22 | 151 | |
| 9:38.5 | 2,000m | 2:24.6 | 116 | 698 | 22 | 151 | |
| r: 3:00 | 20m | ||||||
| r20m |
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Workout Graph
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