Rui Santos 8:47 row
2,023m
Meters
8:47.5
Time
2:10.3
Pace
123
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 131 |
October 27, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.5 | 2,023m | 2:10.3 | 158 | 843 | 23 | 155 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 148 |
| 8:47.5 | 896m | 2:06.9 | 171 | 888 | 24 | 162 |
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Workout Graph
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