Rui Santos 1000m row
1,000m
Meters
4:07.7
Time
2:03.8
Pace
63
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 122 |
November 02, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 27 | 157 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 26 | 134 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 28 | 154 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 27 | 161 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 27 | 167 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 29 | 171 |
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Workout Graph
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