Rui Santos 1000m row
1,000m
Meters
4:36.5
Time
2:18.2
Pace
56
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 121 |
November 03, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 23 | 133 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 24 | 124 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 24 | 139 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 23 | 136 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 23 | 134 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 22 | 133 |
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Workout Graph
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