Rui Santos 1000m row
1,000m
Meters
4:37.2
Time
2:18.6
Pace
55
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 121 |
November 07, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 23 | 118 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 23 | 106 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 24 | 119 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 23 | 123 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 23 | 123 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 23 | 122 |
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Workout Graph
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