Rui Santos 1000m row
1,000m
Meters
4:47.0
Time
2:23.5
Pace
54
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 123 |
November 08, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 22 | 122 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 23 | 111 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 22 | 120 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 23 | 131 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 23 | 125 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 22 | 125 |
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Workout Graph
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