Rui Santos 1000m row
1,000m
Meters
4:29.3
Time
2:14.6
Pace
58
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 123 |
November 12, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 24 | 124 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 23 | 109 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 24 | 119 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 25 | 130 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 25 | 131 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 26 | 133 |
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Workout Graph
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