Rui Santos 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
58
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 123 |
November 13, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 25 | 134 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 24 | 115 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 25 | 128 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 26 | 138 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 26 | 140 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 25 | 153 |
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Workout Graph
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