Rui Santos 10000m row
10,000m
Meters
44:08.6
Time
2:12.4
Pace
601
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 123 |
November 15, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.6 | 10,000m | 2:12.4 | 151 | 818 | 25 | 154 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 24 | 143 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 25 | 144 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 26 | 155 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 26 | 161 |
| 8:35.1 | 10,000m | 2:08.7 | 164 | 864 | 27 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.