Rui Santos 1000m row
1,000m
Meters
4:10.2
Time
2:05.1
Pace
61
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 125 |
November 18, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 27 | 145 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 27 | 123 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 27 | 140 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 28 | 151 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 28 | 155 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 26 | 158 |
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Workout Graph
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