Rui Santos 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
60
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 125 |
November 19, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 25 | 138 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 23 | 120 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 23 | 125 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 25 | 136 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 27 | 151 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 27 | 158 |
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Workout Graph
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