Rui Santos 4:53 row
1,014m
Meters
4:53.2
Time
2:24.5
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 120 |
November 23, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.2 | 1,014m | 2:24.5 | 116 | 698 | 23 |
| 4:53.2 | 1,014m | 2:24.5 | 116 | 698 | 23 |
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Workout Graph
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