Rui Santos 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
67
Calories
174
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 119 |
November 23, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 29 | 174 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 | 158 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 30 | 173 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 29 | 178 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 30 | 181 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 28 | 181 |
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Workout Graph
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