Rui Santos 4:59 row
1,017m
Meters
4:59.1
Time
2:27.0
Pace
56
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 118 |
November 24, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,017m | 2:27.0 | 110 | 678 | 19 | 131 |
| 4:59.1 | 1,017m | 2:27.0 | 110 | 678 | 19 | 131 |
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Workout Graph
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