Rui Santos 1000m row
1,000m
Meters
4:11.9
Time
2:05.9
Pace
61
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 121 |
November 27, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 25 | 159 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 25 | 144 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 26 | 154 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 25 | 163 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 26 | 164 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 26 | 171 |
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Workout Graph
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