Rui Santos 1000m row
1,000m
Meters
4:44.9
Time
2:22.4
Pace
55
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 197 |
December 01, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 22 | 133 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 22 | 124 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 18 | 129 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 25 | 136 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 23 | 144 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 23 | 136 |
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Workout Graph
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