Rui Santos 1:00:00 row
13,405
Meters
1:00:00.0
Time
2:14.2
Pace
796
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 124 |
December 01, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,405 | 2:14.2 | 145 | 797 | 796 | 24 | 151 |
| 12:00.0 | 2,644 | 2:16.1 | 139 | 777 | 155 | 22 | 141 |
| 24:00.0 | 2,654 | 2:15.6 | 140 | 782 | 156 | 24 | 141 |
| 36:00.0 | 2,636 | 2:16.5 | 137 | 772 | 155 | 24 | 148 |
| 48:00.0 | 2,691 | 2:13.7 | 146 | 803 | 160 | 25 | 154 |
| 1:00:00.0 | 2,780 | 2:09.4 | 161 | 854 | 170 | 26 | 173 |
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Workout Graph
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