Rui Santos 1000m row
1,000m
Meters
4:05.3
Time
2:02.6
Pace
63
Calories
142
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 187 |
December 02, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 24 | 142 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 24 | 121 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 24 | 137 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 25 | 148 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 25 | 151 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 25 | 157 |
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Workout Graph
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