Rui Santos 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
56
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 123 |
December 03, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 56 | 23 | 127 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 11 | 24 | 113 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 11 | 22 | 127 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 11 | 22 | 126 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 12 | 25 | 135 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 11 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.