Rui Santos 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
58
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 123 |
December 04, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 23 | 124 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 23 | 112 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 23 | 128 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 23 | 128 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 24 | 126 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 22 | 127 |
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Workout Graph
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