Rui Santos 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
58
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 122 |
December 05, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 23 | 128 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 22 | 115 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 23 | 127 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 23 | 130 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 25 | 135 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 23 | 134 |
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Workout Graph
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