Rui Santos 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 122 |
December 05, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 24 | 144 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 24 | 138 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 25 | 149 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 25 | 142 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 24 | 147 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 25 | 147 |
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Workout Graph
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