Rui Santos 1000m row
1,000m
Meters
4:04.8
Time
2:02.4
Pace
63
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 122 |
December 06, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 25 | 146 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 25 | 127 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 24 | 141 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 25 | 151 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 25 | 156 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 26 | 158 |
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Workout Graph
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