Rui Santos 1000m row
1,000m
Meters
3:57.3
Time
1:58.6
Pace
65
Calories
148
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 26 |
Stroke Count | 104 |
Drag Factor | 129 |
January 03, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 26 | 148 |
0:48.3 | 200m | 2:00.7 | 199 | 984 | 26 | 126 |
0:47.9 | 400m | 1:59.7 | 204 | 1001 | 25 | 143 |
0:47.7 | 600m | 1:59.2 | 206 | 1010 | 26 | 153 |
0:47.3 | 800m | 1:58.2 | 212 | 1028 | 27 | 157 |
0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 | 161 |
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Workout Graph
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