Rui Santos 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 127 |
January 04, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 22 | 143 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 23 | 125 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 24 | 142 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 22 | 148 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 23 | 149 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 22 | 151 |
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Workout Graph
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