Rui Santos 1:00:00 row
13,815m
Meters
1:00:00.0
Time
2:10.2
Pace
842
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
| Drag Factor | 126 |
January 06, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,815m | 2:10.2 | 158 | 844 | 24 | 154 |
| 12:00.0 | 2,733m | 2:11.7 | 153 | 827 | 23 | 146 |
| 24:00.0 | 2,745m | 2:11.1 | 155 | 834 | 24 | 147 |
| 36:00.0 | 2,747m | 2:11.0 | 156 | 835 | 25 | 154 |
| 48:00.0 | 2,754m | 2:10.7 | 157 | 839 | 25 | 154 |
| 1:00:00.0 | 2,835m | 2:06.9 | 171 | 888 | 26 | 169 |
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Workout Graph
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