Rui Santos 500m row
500m
Meters
2:17.7
Time
2:17.7
Pace
25
Calories
115
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 22 |
Stroke Count | 51 |
Drag Factor | 127 |
January 07, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:17.7 | 500m | 2:17.7 | 134 | 761 | 22 | 115 |
0:28.3 | 100m | 2:21.5 | 124 | 725 | 23 | 99 |
0:27.0 | 200m | 2:15.0 | 142 | 789 | 22 | 113 |
0:27.5 | 300m | 2:17.5 | 135 | 763 | 22 | 121 |
0:27.4 | 400m | 2:17.0 | 136 | 768 | 22 | 122 |
0:27.6 | 500m | 2:18.0 | 133 | 758 | 22 | 123 |
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Workout Graph
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