Vincent Kurland 500m row
500
Meters
1:33.8
Time
1:33.8
Pace
44
Calories
106
Heart Rate
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 41 |
| Stroke Count | 64 |
| Drag Factor | 129 |
February 08, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.8 | 500 | 1:33.8 | 424 | 1759 | 41 | 106 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 51 | 101 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 46 | 111 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1773 | 39 | |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 38 | |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 37 |
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Workout Graph
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