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SEAMAN‘S CLUB 1:00:05 row

13,238

Meters

1:00:05.4

Time

2:16.1

Pace

773

Calories

145

Heart Rate

Average Watts139
Calories Per Hour771
Stroke Rate22
Stroke Count1348
Drag Factor133

April 18, 2025 18:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.4 13,238 2:16.1 139 771 773 22 145
5:00.0 1,096 2:16.8 137 768 64 23 147
10:00.0 1,095 2:16.9 136 768 64 23 147
15:00.0 1,097 2:16.7 137 768 64 22 146
20:00.0 1,099 2:16.4 138 768 64 22 145
25:00.0 1,109 2:15.2 141 780 65 23 143
30:00.0 1,108 2:15.3 141 780 65 22 142
35:00.0 1,110 2:15.1 142 780 65 22 143
40:00.0 1,111 2:15.0 142 780 65 22 149
45:00.0 1,096 2:16.8 137 768 64 22 143
50:00.0 1,096 2:16.8 137 768 64 22 143
55:00.0 1,081 2:18.7 131 744 62 22 140
1:00:00.0 1,125 2:13.3 148 804 67 23 150
1:00:05.4 16 2:48.7 73 550 0 0 149

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Workout Graph

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