SEAMAN‘S CLUB 25:05 row
5,308
Meters
25:05.9
Time
2:21.8
Pace
299
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 137 |
October 20, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,308 | 2:21.8 | 123 | 722 | 23 | 126 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 122 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 123 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 | 126 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 126 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 129 |
| 25:05.9 | 10 | 4:55.0 | 14 | 346 | 0 | 130 |
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Workout Graph
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